My story: Your personal and community health transformation
“About two decades ago, my entering into the medical school was a very exciting experience of a life time for me. Life was proofing good, though I was not sure
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The Basics of A Balanced Healthy Lifestyle
Everybody should follow the basics of a balanced healthy lifestyle. So what's the solution how do you invest in your health while also enjoying the things you love? It’s all
How are you investing in your present and future health?
Health is wealth, we all know it. The need to invest or look after your health seems like something that everyone should know and strive to do, doesn't it? From
Effective Ways to Halt the Rise in the use of Abusive Substances
Substance abuse has been on the rise in the recent past, records have indicated that there has been a rise of 43% globally on substance abuse. The high rates in
The Basics of A Balanced Healthy Lifestyle
Everybody should follow the basics of a balanced healthy lifestyle. So what's the solution how do you invest in your health while also enjoying the things you love? It’s all
Is disease prevention better than the cure?
Which is better between disease prevention and the cure? Yes, certainly. Across the globe, the use of preventative measures has been at the heart of primary prevention especially the epidemiological
The importance of investing in your health
INVESTING IN YOUR HEALTH
The need of investing in your health seems like something that everyone should know and strive to do, doesn’t it? From a young age, we are taught
Tips for a healthier lifestyle
HEALTHIER LIFESTYLE TIPS
Exercise Regularly
Regular exercise is one of the best healthier lifestyle tips and ways to invest in your health, for many people this will mean going to the gym
The importance of a balanced healthy diet
A healthy balanced diet is by far one of the best ways to invest in your health, balanced being the keyword. Just eating fruit and vegetables all the time won’t
Chronic disease pt3.
PREVENTING THE RISE OF CHRONIC DISEASES
So how do we prevent the rise of chronic diseases? While some chronic diseases do have the risk of being hereditary, medical research is yet